Unlock Your Full Potential with LiftMetrics
Discover all the powerful features designed to simplify your fitness journey.
Advanced Lift Tracking
Log every set, rep, and weight with precision. Track custom exercises, create personalized routines, and analyze your performance over time. Supports progressive overload.
- Customizable workout templates
- PR tracking and analysis
- Set/rep/RPE logging
- Rest timer integration
Smart Macro & Calorie Tracking
Effortlessly log your meals and understand your nutritional intake. Get real-time feedback on your calories, protein, carbs, and fats to hit your dietary goals.
- Extensive food database
- Barcode scanner for quick entry
- Custom food creation
- Daily macro breakdown
Visual Progress & Analytics
Visualize your journey with intuitive charts and detailed reports. See trends in your strength, body weight, and nutrition to make data-driven decisions.
- Interactive progress graphs
- Body weight and measurements tracking
- Long-term trend analysis
- Performance benchmarks
Personalized Goal Setting
Set clear, achievable fitness and nutrition goals. LiftMetrics helps you stay focused and provides the tools to track your progress towards them.
- Strength, weight, and macro goals
- Custom milestones
- Goal progression tracking
- Reminders and notifications
Integrated Planning & Scheduling
Plan your workouts and meals directly within the app. See your weekly schedule at a glance and ensure consistency in your routine.
- Workout schedule calendar
- Meal prep planning
- Consistency tracking
- Flexible day planning
Health & Wellness Metrics
Beyond lifts and macros, track key health indicators like water intake, sleep, and mood to get a holistic view of your well-being.
- Daily water intake
- Sleep duration & quality
- Mood tracking
- Custom health metrics